About Cary
Welcome! My name is Cary Berkley and
I began
practicing
yoga
about 17 years ago…
I left my first class feeling relaxed, sore, calm, and most importantly, curious. I was instantly curious about the postures, where they came from, how they benefited my body, and why this practice offered me a different way of thinking and feeling. I wanted to know more.
That is where my journey began, and it has continued to intrigue my physical, spiritual, and mental capacity ever since. I completed my 200-hour teacher training through YogaWorks in January, 2020. I felt a calling to deepen my own practice, and a drive to become a better teacher to share the amazing benefits of yoga with as many people as I can reach. I finished my 300-hr training through YogaWorks in February, 2021, achieving my 500-hr teaching certification. I deeply enjoy connecting with community, learning from others, and teaching people how to safely practice yoga with a sense of exploration and inquiry.
I look forward to practicing with you, and learning from each other.